How It All Started
My Story
I am an advocate for women who desire to live healthy and whole lives. I believe in getting to the root of the dysfunction, not just treating the symptoms. My medical background in nursing and training as a Certified Holistic Health Practitioner (CHHP) has equipped me to help guide women on their journey of creating harmony within their bodies, their minds and their spirit. I am a traveler and adventurer who lives life on mission. I believe all women can and should have access to deeper healing and freedom!
My Process
I have come a long way in a long health battle from the diagnosis of Hashimoto's autoimmune disease, PCOS, gut issues and a disordered eating mentality for more than 12 years. The consistent struggle with symptoms of: bowel irregularity, amenorrhea, lack of energy, osteopenia, food intolerances, lack of or irregular emotions and many more fueled my passion to dig into my own lifestyle modifications. I have had the run-around with multiple doctors, specialists and treatments only to receive differing opinions and no solutions. I have found more freedom, better health and wellbeing with my approach at addressing the core foundations of my lifestyle to support my body’s unique needs.
My passion is to help support and guide women in their journey of creating a sustainable, healthy lifestyle so they can thrive where they are. My experience of traveling and living abroad has provided a unique perspective on therapies, modalities and perspective on health and well being.I prioritize providing step-by-step instruction and a clearly defined path using the 9 foundations of health to lead women into health from the inside out. Our physical bodies, our minds and souls are interconnected and created to help us live a life of abundance!
