Adri's Wellness Journey
- Jenna VanderHaar
- Jan 13, 2023
- 1 min read

Adri has struggled with her relationship with food resulting in painful periods and high stress. She was sick of dieting and harming her body with intense workouts then swinging into neglect of her health.
After creating a safe space for Adri to share her struggles and concerns, we worked together to create a healthy, sustainable lifestyle!
Adri restored her thoughts around food creating a sustainable meal plan and delicious meals
Adri is empowered in her weekly routines of exercise, stress management and discipline
Adri completed a customized detox protocol and is experiencing more freedom in her body, mind and Spirit!
Added Bonuses: Weight loss, regular bowel movements and manageable menstruation!

