Sprouted Lentil Salad

Lentils have a reputation to cause gas and bloating to a sensitive stomach or healing gut. However, they are an amazing plant-based protein! One cup of lentils contains 18 grams of protein and 15 grams of fiber...not to mention the great minerals also found in this amazing legume. There is a way to ease the digestion of this nutrient-rich food while still getting all the benefits!

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